Tool #1: Resilience Emotionally healthy people bounce back from adversity and stress—that’s called resilience . Such people cope with difficult situations and maintain a positive outlook. They remain focused, flexible …
Category: Step Three: Emotional Stability
As I draw inspiration from Ellicott’s Commentary for English readers on this Scripture, Paul draws to a conclusion, in a comprehensive exhortation to stand fast in all that is good …
Reason #1: Being Grateful Makes You Happier and Healthier Most of us have probably heard the hymn “Count Your Blessings”, however, we might not know that literally counting our blessings …
After we remove the worry and anxiety, we can then move on to the next phase, which is to believe in the trust-fulness of prayer. Here, God is calling us …
HOW DOES GOD WANT US TO MANAGE OUR EMOTIONS? THE PHILIPPIANS MODEL Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and …
Everyone in this life goes through disappointments, loss and change. It may not be single parenthood related, but life has generous opportunities to get us into emotional instability. While these …
Studies have shown that an emotionally stable mother or father brings up emotionally stable children. I understand how difficult emotional stability can seem in the midst of challenging circumstances. The …
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