Tool #1: Resilience Emotionally healthy people bounce back from adversity and stress—that’s called resilience . Such people cope with difficult situations and maintain a positive outlook. They remain focused, flexible …
Author: muthoni.omukhango
As I draw inspiration from Ellicott’s Commentary for English readers on this Scripture, Paul draws to a conclusion, in a comprehensive exhortation to stand fast in all that is good …
Reason #1: Being Grateful Makes You Happier and Healthier Most of us have probably heard the hymn “Count Your Blessings”, however, we might not know that literally counting our blessings …
After we remove the worry and anxiety, we can then move on to the next phase, which is to believe in the trust-fulness of prayer. Here, God is calling us …
HOW DOES GOD WANT US TO MANAGE OUR EMOTIONS? THE PHILIPPIANS MODEL Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and …
Everyone in this life goes through disappointments, loss and change. It may not be single parenthood related, but life has generous opportunities to get us into emotional instability. While these …
Whether you are experiencing emotional instability because of sexual sin, separation, divorce, rape or death of a spouse, the root emotion of single parenthood is that feeling that you are …
Hebrews 5:14 A habit is a settled or regular tendency or practice, especially one that is hard to give up. In various parts of Psalms, David repeats that his desire …
Romans 12:2 God has given us the mind of Christ so we should not be conformed to this world any longer with its superficial values and customs, but be transformed …
(i) (Psalms 1:1-3, 6) If we are struggling with sexual sin, we should know that we are blessed, fortunate, prosperous, and favored by God when we do not walk in …
Ephesians 6:13-14 We have to purpose to get out of the challenges we are in. We are at war here, for God, for ourselves and for our child(ren). We should …
My recovery journey was not a matter of my standing firm on my own. We are part of a community - the household of faith. …
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